with tuna or 'arroz c'atum', as it is called at Cape Verde, is a typical dish from this country, you can use fresh tuna or tuna from a can. It is better to use fresh tuna, of course.
Ingredients:
- 250 grams of fresh tuna or a tuna can.
- 1 green pepper.
- 1 red pepper.
- 1 cup of rice.
- 2 cups of water.
- 1 tomato.
- 1 onion.
- 3 o 4 tablespoons of oil.
- 75 grams of corn (optional).
- 75 grams of peas (optional).
- 3 grains of melegueta pepper or grains of paradise.
- Salt.
- 250 grams of fresh tuna or a tuna can.
- 1 green pepper.
- 1 red pepper.
- 1 cup of rice.
- 2 cups of water.
- 1 tomato.
- 1 onion.
- 3 o 4 tablespoons of oil.
- 75 grams of corn (optional).
- 75 grams of peas (optional).
- 3 grains of melegueta pepper or grains of paradise.
- Salt.
Method:
1- Cut the onion, red pepper and green pepper into strips.
2- Cut tomato into little pieces.
3- Put some oil in a casserole and sautée the onion.
My comments to the Recipe
This is an easy recipe, rice and tuna are a perfect match, melegueta pepper is not spicy so you can use it without problems.
Where to buy the ingredient
The ingredient most dificult to find is melegueta pepper. You can buy it on internet, if you use the following link you can obtain a 10% discount using the code DTO10%: buy melegueta pepper
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Cape Verde De Drawn by User:SKopp - Trabajo propio, Dominio público, Enlace |
