Endives with apple and walnuts

                                                                                                                      Receta en Español 

We are going to make a halt on our culinary world travel to prepare a healthy salad valid for every meal.

Endives have a slightly bitter taste that combines very well with the taste of the natural yogurt, apple and nuts.

We are going to make a fresh yogurt sauce good for salads and some meats like chicken.

Ingredients for the yogurt sauce:

- 2 natural unsweeted yogurts.

- 1 lemon juice.

- Ground garlic.

- Salt.

- Pepper.

- Parsley.

Ingredients for the salad:

- Endives.

- Walnuts.

- 1 Apple.

- Lemon juice.

- Salt.

Method:

1- Put the yogurt in a bowl, add ground garlic, salt, pepper, parseley and lemon squeeze. Mix well.

Cover the bowl with transparent film and let stand for 2 hours in the fridge. ¡There you have the sauce yogurt! 

You can keep it in the fridge for 3 or 4 days.

2- Cut the apple in pieces and squeeze some lemon juice over the pieces to prevent the apple from oxidize.

3- Take the endives leaves, put them on a plate, put some apple pieces and nuts in every leave and add some yogurt sauce.

This is ready!

You can also watch the recipe at my Youtube Channel:

Here you have my  favourite cooking tools: https://viaja-en-mi-cocina-english.blogspot.com/2023/05/shop.html