Nauru is a tiny country, a little island with no space to grow vegetables or have cattle ,so the meat they eat comes from a can and the vegetables are frozen. The only fresh ingredients are coconuts and fish.
The marinated fish is breaded using coconut instead of bread. The mixture of fish and coconut is ideal. This recipe is easy and tasty.
Ingredients:
- 2 white fish steaks.
- 1 lime.
- 60 g grated coconut.
- Salt.
- Peppper.
- Flour.
- 1 egg.
- 1 tablespoon coconut oil.
1- Put the fish in a dish, sprinkle salt and pepper both sides. Besides, sprinkle half a lime juice, let stand for 5 or 10 minutes.
- 2 white fish steaks.
- 1 lime.
- 60 g grated coconut.
- Salt.
- Peppper.
- Flour.
- 1 egg.
- 1 tablespoon coconut oil.
Method:
1- Put the fish in a dish, sprinkle salt and pepper both sides. Besides, sprinkle half a lime juice, let stand for 5 or 10 minutes.
2- Put flour in one dish, beaten egg in other dish and grated coconut in a third dish.
Put the fish on the flour dish ,put the flour on both sides of the fish, then put the fish on the dish with the eggs, bath the fish both sides, then put the fish in the coconut dish and put coconut on both sides of the fish.
3- Put some coconut oil in a frying pan, fry the fish on a low heat until it gets golden.
Receta en Español
Here you have a video of the recipe:
Put the fish on the flour dish ,put the flour on both sides of the fish, then put the fish on the dish with the eggs, bath the fish both sides, then put the fish in the coconut dish and put coconut on both sides of the fish.
3- Put some coconut oil in a frying pan, fry the fish on a low heat until it gets golden.
Receta en Español
Here you have a video of the recipe:
Here you have my favourite cooking tools: https://viaja-en-mi-cocina-english.blogspot.com/2023/05/shop.html
 |
| Nauru |
No comments:
Post a Comment