zucchini wraps.

  Here you have a tasty recipe that will allow you to eat healthy : zucchini wraps. They can be filled with multiple possibilities ,I filled them with mushrooms, prawns and cheese.

Ingredients:

- 1 Zucchini 

- Thyme.

- Salt.

- 100 g mushrooms.

- 100 g prwans.

- Cheese.

Method:

1- Cut mushrooms into little slices, fry in oil for 10 minutes, then add the prawns, salt, thyme and cook for ten more minutes, medium heat.

2- Cut the zucchini into thin slices.

3- Take two zucchini slices and create a cross. Put the filling in the middle, put some cheese over the filling.

4- To make the wraps do as you see in the pictures.

5- Put the wraps in an ovenproof dish. Cook them for 40 minutes at 200ºC haet up and down. You can add some cheese over the wraps if you want.

You can also watch the recipe at my Youtube Channel:

Here you have my  favourite cooking tools: https://viaja-en-mi-cocina-english.blogspot.com/2023/05/shop.html

Receta en Español

Colombia

 

Recipes from Colombia that I cooked:

Sancocho

 

 Empanadas from Colombia

Aborrajados from Colombia

Colombia

By See File history below for details. - Drawn by <a href="//commons.wikimedia.org/wiki/User:SKopp" title="User:SKopp">User:SKopp</a>, Public Domain, Link