Receta en Español
There is not a lot of information about the gastronomy at Solomon islands, I found this recipe in this site dedicated to the soups of the world:
http://soupsofourplanet.com/2014/11/10/solomon-islands-curried-coconut-and-lime-gourd-soup/
They use the typical ingredients of these islands; pumpkin,coconut and lime.
Ingredients:
5- Make a purée with the help of a blender.
6- Add curry, coconut milk and lime juice.
7- Stir well and serve with some basil on the top:
There is not a lot of information about the gastronomy at Solomon islands, I found this recipe in this site dedicated to the soups of the world:
http://soupsofourplanet.com/2014/11/10/solomon-islands-curried-coconut-and-lime-gourd-soup/
They use the typical ingredients of these islands; pumpkin,coconut and lime.
Ingredients:
- 2 tablespoons oil.
- 4 chalotes.
- 2 tablespoons ground ginger.
- 2 cloves of garlic.
- 800 grams of pumpkin.
- 4 cups of broth. (1 liter aprox).
- 2 cups of water. (480 ml).
- 3 tablespoons of ground curry.
- 1 cup of coconut milk (240 ml).
- lime juice.
- Salt.
- Some leaves of spring onions.
- Some leek leaves.
- 1 clove of garlic.
- 1 chunk of onion.
- 1 chunk of pepper.
- Salt.
- Parsley.
Method:
1- We prepare a broth putting the ingredients in a casserole with water. Put fire on a high heat and bring it to a boil. Once it reaches boiling point, turn fire on a low heat ,then cook for 30 minutes.
2- Cut the chalotes in little pieces, sauté them in a casserole with oil for 3 minutes until they are golden.
3- Add garlic cut into slices together with ginger, sauté 1 more minute.
4- Peel and cut pumpkin into little pieces, Add it to the casserole. Add the cup of broth and cup of water.
Put on a high heat until it reaches boiling point, then turn to a low heat and cook covered for 30 minutes until pumpkin is soft.
Don't forget to add salt.
5- Make a purée with the help of a blender.
6- Add curry, coconut milk and lime juice.
7- Stir well and serve with some basil on the top:
Solomon islands |
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