Showing posts with label chalote. Show all posts
Showing posts with label chalote. Show all posts

Saturday, 23 November 2019

Pumpkin,coconut and lime Soup (Solomon islands)

                                                                              Receta en Español

There is not a lot of information about the gastronomy at Solomon islands, I found this recipe in this site dedicated to the soups of the world:
http://soupsofourplanet.com/2014/11/10/solomon-islands-curried-coconut-and-lime-gourd-soup/
They use the typical ingredients of these islands; pumpkin,coconut and lime.

Pumpkin,coconut and lime Soup  (Solomon islands)



Ingredients:
  •   2 tablespoons oil.
  •   4 chalotes.
  •   2 tablespoons ground ginger.
  •   2 cloves of garlic.
  •   800 grams of pumpkin.
  •   4 cups of broth. (1 liter aprox).
  •   2 cups of water. (480 ml).
  •   3 tablespoons of ground curry.
  •   1 cup of coconut milk (240 ml).
  •    lime juice.
  •    Salt.
For Broth:
  •  Some leaves of spring onions.
  •  Some leek leaves.
  •  1 clove of garlic.
  •  1 chunk of onion.
  •  1 chunk of pepper.
  •   Salt.
  •   Parsley.
   
Method:


1-  We prepare a broth putting the ingredients in a casserole with water.  Put fire on a high heat and bring it to a boil. Once it reaches boiling point, turn fire on a low heat ,then cook for 30 minutes.



2-  Cut the chalotes in little pieces, sauté them in a casserole with oil for 3 minutes until they are golden.

3-  Add garlic cut into slices together with ginger, sauté 1 more minute.


4-  Peel and cut pumpkin into little pieces, Add it to the casserole. Add the cup of broth and cup of water.
Put on a high heat until it reaches boiling point, then turn to a low heat and cook covered for 30 minutes until pumpkin is soft.
Don't forget to add salt.



5-  Make a purée with the help of a blender.

6-  Add curry, coconut milk and lime juice.

7-  Stir well and serve with some basil on the top:

Pumpkin,coconut and lime Soup  (Solomon islands)







Solomon islands

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