Saturday, 16 August 2025

Carne al toro - Recipe from Cádiz

Carne al toro is a traditional recipe from the province of Cádiz.
This dish, as its name suggests, was initially made with bull meat, but today it is made with any type of meat that is cooked in the same way, with vegetables and wine.

The origin of the recipe is relatively recent, in the 70s of the last century (50 years ago), a restaurant in Puerto de Santa María called 'Tendido 4' popularized it, people went to the restaurant to eat this dish and later it began to be cooked in other restaurants and bars of the area.

The recipe was devised by Luisa Aldana, the mother of Fernando Fernández, the owner of the restaurant El Tendido 4. The Fernández family was well known in the city because they were dedicated to the world of greengrocers.


Carne al toro - Recipe from Cádiz


Ingredients :

- 800 g beef to stew.
- 1 onion.
- 1 red pepper.
- 1 green pepper.
- 2 carrots.
- 2 garlic cloves.
- 100 ml crushed tomato.
- 1 slice toasted bread.
- 1 glass red wine.
- 1/2 glass water.
- 1 teaspoon sweet paprika.
- 1 teaspoon spicy paprika.
- 1/2 teaspoon ground cumin.
1/2 teaspoon ground cloves.
- 1 teaspoon oregano.
- 1 bay leaf.
- olive oil.
- Salt.
- Pepper.


Method:

1- Season the meat with salt and pepper and sautée it in a pot with a little oil.



2- Once the meeting starts to be done, set aside.


3- Peel the onion, carrots and cut them into medium pieces along with the red and green peppers.




4- Sauté in the same pot where you cooked the meat.


5- Add the meat, crushed garlic or garlic cut into very small pieces, bread, bay leaves and crushed tomato.





6- Add the salt, all the spices and the wine, cook until slightly reduced.





7- Add some water just to cover the meat, put the lid of the pressure cooker on, and turn the heat to maximum until the steam starts to come out, then set the heat to minimum and cook for 30 or 40 minutes.





8- Use some chips as side dish , you can also accompany it with rice or eat it alone.



Carne al toro - Receta de Cádiz


You can also watch the recipe at my Youtube Channel:




Here you have a link to my favourite cooking tools:  





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Saturday, 9 August 2025

Chickpeas with prawns - Recipe from Cádiz

Chickpeas with prawns is a very typical recipe from the province of Cadiz, it is very tasty.

Chickpeas with prawns - Recipe from Cádiz


Ingredients (2 people):

- 400 g chickpeas.
- 200 g prawns.
- 1 big onion.
- 1 green pepper.
- 1 tomato.
- 2 cloves of garlic.
- parsley.
- paprika.
- oil.
- salt.
- 1 carrot.
- 1 /4 dry ñora pepper.
- 2 bay leaf.
- 50 ml white wine.
- a few strands of saffron.
- 10 ml tomato sauce.


Method:

1- Soak the chickpeas the night before.

2- We cook the chickpeas in a pressure cooker with a bit of salt and water, put the lid on and first put on high heat, once the steam starts coming out, put on low heat and cook for 1 hour.

3- Place the prawns in a pot with enough water to cover them by about two fingers. Boil for a few minutes until they turn red. Save the broth. Peel the prawns once they are cooled. If you bought pre-cooked prawns, peel them and make a broth using the shells.


4- Turn the vegetables into slices.



5- Sauté the onion and garlic in a bit of oil until the onion becomes translucent.


6- Add bay leaf and ñora, sautée for one more minute.


7- Add the rest of vegetables and cook until they are soft.


8- Add the broth , get rid of the bay leaf and crush everything.



9- Add the cooked chickpeas, salt, pepper, saffron, wine, and parsley. Cook for 5 more minutes to let the alcohol from the wine evaporate.

10- Add the prawns.


Receta en Español

You can also watch the recipe at my Youtube Channel:


Here you have my  favourite cooking tools: https://viaja-en-mi-cocina-english.blogspot.com/2023/05/shop.html




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Sunday, 22 June 2025

Samoa

 

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Samoa on the globe (Polynesia centered).svg


Recipes from Samoa that I cooked:











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Samoa




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href="https://commons.wikimedia.org/wiki/File:Samoa_on_the_globe_(Polynesia_centered).svg#/media/Archivo:Samoa_on_the_globe_(Polynesia_centered).svg">
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Saturday, 7 June 2025

Koko Alaisa - a dessert from Samoa

 Koko Alaisa is a highly appreciated dessert in Samoa; it is a rice pudding made with coconut milk and 100% pure cocoa.

Koko Alaisa - a dessert from Samoa


Ingredients (for 2 people):

- 1 cup of rice.
- 2 cups of cold water.
- 3 tablespoon of 100% pure cocoa powder.
- 125 g of sugar.
- 1 can coconut milk.
- Bread slices.
- Butter.


Method:

1- Wash the rice until the water runs clear. Put the rice with the water over medium heat, cover with a lid, and cook for 10 minutes.


2- 
Mix the cocoa with a little water and stir well until you get a smooth liquid.



3- 
Once the 10 minutes have passed, add the cocoa to the rice, mix well, and cook for 5 more minutes over low heat.


4- Add the sugar and coconut milk, mix well and cook for 5 more minutes over low heat.



5- 
In Samoa, it is common to eat this dessert with a slice of bread and butter. It is delicious and easy to make!

Koko Alaisa - a dessert from Samoa


You can also watch the recipe at my Youtube Channel:


H
ere you have my  favourite cooking tools: https://viaja-en-mi-cocina-english.blogspot.com/2023/05/shop.html


Flag of Samoa.svg
Samoa

Saturday, 31 May 2025

Sapasui from Samoa

  Sapasui is a typical dish in Samoa, the dish is a witness of the history of the country.

Sapasui from Samoa

Sapasui was introduced by Chinese workers who arrived from the southern provinces of China to work in the 19th-century German Samoa. The Chinese were prohibited from mixing with the island's inhabitants, but despite this, marriages with Samoans emerged, and little by little, this Chinese-origin dish became part of Samoan culture.

It is an economical and very simple dish, a way to use leftovers. It is made with very thin transparent noodles called glass noodles or cellophane noodles.


These noodles are mixed with meat, which can be beef, pork, or chicken, along with vegetables, mainly cabbage and carrots.


Ingredients:

- 500 grams of meat.
- 1 package of glass, vermicelli or cellophane noodles.
- 1 onion.
- 3 tablespoons of soy sauce.
- 3 carrots.
- 1/2 cabbage.
- 2 garlic cloves.
- Pepper.


Method:

1- Cut the carrots into slices and the garlic and onion into julienne strips.



2- Remove the central part of the cabbage and cut the rest into stripes.



3- Sautée the onion and garlic.


4- Add the carrot and continue cooking until the carrot is soft.


5- Add the cabbage and cook for some minutes.



6- Add the meat cut into littles pieces and cook until the meat is done. Add pepper but do not add salt, the soy will give the salty taste later.



7- Put some water to a boil , add the soy sauce. Once the water reaches the boiling point add the noodles and cook for 10 minutes.



8- Add the noodles to the casserole with the cabbage and meat, you can also add some of the broth.



You can also watch the recipe at my Youtube Channel:



Here you have my  favourite cooking tools: https://viaja-en-mi-cocina-english.blogspot.com/2023/05/shop.html



Flag of Samoa.svg
Samoa


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