Rice with hearts of palm - Costa Rica

Rice with heart of palm is a delicious dish very typical from Costa Rica. Additionally, it's simple to cook, and heart of palm can be easily found in Spain at Mercadona.

Ingredients:

- 1 cup of rice.

- 2 cups of water.

- 1 cup of milk.

- 1 cup of evaporated milk or cream.

- 2 tablespoons of oil.

- 2 tablespoons of flour.

- 60 grams of butter.

- 1 onion.

- 1 garlic clove.

- 1 green pepper.

- 1 can of heart of palm.

- White pepper.

- Nutmeg.

- 1 and 1/2 cuos of mozzarella cheese for grting.

- 4 slices of mozzarella cheese.

Method:

1- Cut the onion,garlic,pepper and hearts of palm into litle pieces. Pour the oil in a casserole and fry onion,garlic and pepper until the onion gets transparent.

2- Add the rice and cook for a minute, then add 2 cups of water, put on a high heat until it boils and then put on a low heat and cook covered with a lid for 20 minutes.

3- While the rice cooks, let's do the dairy mixture. Take another casserole, put the butter and the flour, mix well (in a low heat):

4- Add a cup of evaporated milk or cream and another cup of milk, stir and cook at low heat for 5 minutes.

5- Add the heart of palm, salt, pepper and nutmeg, stir well and keep cooking for about 15 minutes.

7- Add the rice, mix well , cook for 5 more minutes and add the slices of mozarella cheese, mix well and pour everything in an oven proof dish.

8- Put some mozzarela cheese to grate on top of all the surface. After that put inside the oven to grate until you see that the cheese gets golden.

Serve hot!

You can also watch the recipe at my Youtube Channel:

Here you have my  favourite cooking tools: https://viaja-en-mi-cocina-english.blogspot.com/2023/05/shop.html

Costa Rica

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Dégué -dessert from Ivory Coast

  Dégué is a typical dessert from Ivory Coast, also from Mali or Mauritania, and from Senegal where the dessert is called Thiakry. It's a tasty dairy dessert that may remind you of a kind of rice pudding, but made with another cereal, millet.

The dessert is usually prepared for baptisms or weddings. It's also very simple.

Ingredients:

- 300 grams evaporated milk.

- 200 grams millet couscous.

- 300 grams yogurt.

- 200 grams fresh cream.

- 100 grams sugar.

- 1 teaspoon Vanilla.

- 1/2 teaspoon nutmeg.

- 10 grams Butter.

Method:

1- To cook millet couscous, pour boiling water over it until it covers everything, then let it stand for half an hour until the semolina has absorbed all the water. In case you find not completely soft, you can continue cooking it for 5 minutes in the microwave.

2- Add the butter to the millet, mix well.

3- Pour evaporated milk, fresh cream and yogurt into a bowl and mix well.Add sugar, vanilla, and millet, continue stirring well.

Then add nutmeg and to garnish, some raisins.

4- It is served cold and it can last in the refrigerator for several days.

You can also watch the recipe on my Youtube Channel:

Here you have a link to my favourite cooking tools where you can find my spices grinder:  

Favourite cooking tools

Ivory Coast

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Cáceres

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Recipes from Cáceres that I cooked:

Zorongollo

Pork stew

Flowers

De <a href="//commons.wikimedia.org/wiki/User:Ewan_ar_Born" title="User:Ewan ar Born">Ewan ar Born</a>, <a href="//commons.wikimedia.org/wiki/User:Rastrojo" title="User:Rastrojo">Rastrojo</a> and <a href="//commons.wikimedia.org/wiki/User:Offnfopt" title="User:Offnfopt">Offnfopt</a> - Derivative work of <a href="//commons.wikimedia.org/wiki/File:Blason_ville_fr_Cherrueix_(Ille-et-Vilaine).svg" title="File:Blason ville fr Cherrueix (Ille-et-Vilaine).svg">File:Blason ville fr Cherrueix (Ille-et-Vilaine).svg</a> and <a href="//commons.wikimedia.org/wiki/File:Flag_of_Castile_and_Le%C3%B3n.svg" title="File:Flag of Castile and León.svg">File:Flag of Castile and León.svg</a>, CC BY-SA 3.0, Enlace

Dioula Salad from Ivory Coast

Dioula salad is a healthy and typical dish from the Ivory Coast. It's a simple salad with stewed meat, spices and a Maggi cube which is indispensable in African cuisine.

Dioula is a language spoken by 10 million inhabitants in the countries of Ivory Coast, Mali, and Burkina Faso, and the ethnic group that speaks this language is also called Dioula.

Ingredients:

- 1/2 kilo of beef meet.

- 1 onion.

- 1 clove of garlic.

- 1 teaspoon of anise seeds.

- Oil.

- Pepper.

- Salt.

- 1Maggi cube.

- 2 bay leaves.

- 1 tablespoon of mustard sauce.

- Cucumber.

- Tomato.

- Whitw Vinegar.

- Eggs.

- Lettuce.

Method:

1- Cut the meat into small cubes and fry it with oil, chopped garlic and onion, anise seeds, pepper, a Maggi cube, and bay leaves.

2- Once the meat has started to get done, add enough water to cover all the meat. Also add the mustard and let it boil. Then reduce the heat and let it cook for an hour.

3- Peel the cucumber and slice it. Besides, cut the tomato into pieces. Place them on a plate along with lettuce and a hard-boiled egg cut into quarters. Add the meat on top.

4- Pour white vinegar into a jar along with some of the liquid from cooking the meat. Add olive oil and salt. Close the jar and shake well. Pour the dressing over the salad, and you're done!

You can also watch the recipe on my Youtube Channel:

Here you have a link to my favourite cooking tools where you can find my spices grinder:  

Favourite cooking tools

Ivory Coast

De <a href="//commons.wikimedia.org/wiki/User:Jon_Harald_S%C3%B8by" title="User:Jon Harald Søby">Jon Harald Søby</a> - <span class="int-own-work" lang="es">Trabajo propio</span>, Dominio público, Enlace

Flowers from Extremadura

Flores or floretas are a very typical dessert in the Spanish regions of Castilla la Mancha and Extremadura.

It is a fried dough in the shape of a flower, done with the help of a special mold, they are usually sprinkled with sugar or bathed in honey, it depends on the area.

There is also a similar dessert in Colombia called "solteritas" and in Mexico they also make something similar.

In Extremadura, most of the recipes I have seen have been made with honey, this is the recipe I present today, you have to use a good honey and the flavor is spectacular, much better than with sugar.

Ingredients:

- 3 eggs.

- 220 g flour.

- 300 ml whole milk.

- a tablespoon of anisseed.

- Lemon zest.

- Honey.

Method:

1- Infuse the milk with lemon zest and aniseed. To do this, pour the milk into a saucepan along with the lemonzest and aniseed, put it over medium heat until it starts to boil, and then take away from the heat and wait for it to get cold.

2- Once the milk is cold, strain the milk.

3- To make the dough, put the eggs in a bowl along with the flour and then add the milk step by step and mix well each time you add the milk. You can also add water when the milk runs out and the dough still does not have a good consistency. just as you see in the photos. Keep in mind that the dough does not contain sugar.

4- We look for a frying pan or casserole where the flower mold fits well, fill the frying pan with oil. Heat the oil.

5- We put the mold in the dough being careful to leave part of the mold outside the dough. Then put the mold in the frying pan, you will immediately see that the dough can come off the mold easily and we let the flower brown a little more.Then you take the flower out of the oil and put it to dry on an absorvent paper, put the flowers upside down so that the oil does not remain in the folds of the flower.

6- We put the honey in a casserole and turn on the heat until the honey becomes liquid, then you turn off the heat and put half of each flower in the honey, put them face down in the honey and then put them in a dish face up so that the honey stays in the folds of the flower.

You can also watch the recipe at my Youtube Channel:

Here you have a link to my favourite cooking tools where you can find my spices grinder:  

Favourite cooking tools

Receta en Español

Cáceres